Diamond Tier Fitness

DIAMOND TIER FITNESS

LEVEL UP YOUR LIFE

WHY TRAIN WITH US?

WELCOME TO

We are Roseville’s premier fitness and nutrition team working with athletes from all over the world. Yes – YOU are an athlete, you just may not know it yet! No matter where you’re at with your fitness goals, our team of highly educated trainers and nutrition coaches are here to help you smash your goals. Step-by-step, we’ll teach you how to lift properly so that you don’t hurt yourself in the gym. We’ll teach you how to eat right! NO – you don’t JUST need to eat chicken and rice to lose body fat. You can still love food while making it work for you. Everybody’s chemistry is different – YOU are different – YOU are unique. YOU can’t use someone else’s plan and expect the same results! We know how special you are and we know how to help you get to where you want to be. If you’re ready, we’re ready – let’s work together to level up your life!

LEARN MORE ABOUT

WHAT WE OFFER

TRAINING

Our athletes can expect an amazing workout from every training session. Whether it’s one-on-one or small group classes, it’s our goal to push our athletes to reach the next level. Our team of highly educated trainers are dedicated to developing programs that create results.

NUTRITION

You are what you eat. With customized nutrition programs unique to our clients, reaching your goal – whether weight loss or muscle gain – is right at the tip of your tongue. Our Nutrition Coaches seek to educate so you can develop life-long tools for a healthy – and tasty – life.

COMP PREP

Stepping on stage for a bodybuilding show is a serious accomplishment and it’s one that takes not only a dedicated athlete, but also an educated coach. Whether it’s your first time on stage or you’re a seasoned vet, our coaches are ready to help you bring your best package yet.

POSING

Perfect practice makes perfect. Showing off an incredible physique on stage requires a level of finesse and pinpoint presentation to grab the attention of the judges. Our one-on-one posing sessions and group clinics will dial you in so the judges can’t keep their eyes off you.

TOP TIER ATHLETES

MEET OUR TRAINERS

WANNA JOIN?

REACH OUT FOR MORE INFO

SAMANTHA CORTES

OWNER | FITNESS & NUTRITION

JENAE TRAMMEL

OWNER | FITNESS & NUTRITION

WANNA JOIN?

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TOP-TIER TRAINERS

IN YOUR POCKET

Take your trainer anywhere you go using the sleek Diamond Tier Fitness app powered by Trainerize. Each of our clients are provided 24/7 access to all of their nutrition plans, training programs and more. With the ability to communicate with your coach at your fingertips, you’ll experience accountability like never before!

TESTIMONIALS

CLIENT SPOTLIGHT

FAITHFUL TO THE PLAN

After a 3 month prep I stepped on stage as a completely different person, strong, confident and more resilient than ever. Sam truly helped me find my strengths and overcome obstacle after obstacle in my fitness journey!

Bailey Lewis

Training & Nutrition Plan

BEST WORKOUT

The 8-week fitness challenge was life changing. I worked out in the past and nothing changed. I realized I needed help so I signed because I needed to try something new. The recipe for success was sticking to the script they gave me.

Stephen

Training & Nutrition Plan

BEST DECISION

Hands down, best decision I've made training and doing nutrition programs with Samantha Cortes. She is very knowledgeable and holds you accountable and you see results!! Definitely have seen an improvement in my performance!!!

Laura Bursee

Training & Nutrition Plan

ATHLETE OF THE MONTH

CAREY PAGE

Huge CONGRATULATIONS to Carey Page for winning our latest fitness challenge! Not only did Carey complete the challenge with victorious accolades, she also walked away with $500 in cash!

How long have you been working out?
I’ve always enjoyed working out. I’ve been with Sam for almost 3 years now.

What’s your favorite workout to complete?
I think my favorite workouts are abs and leg day.

What’s your favorite cheat meal?
My favorite cheat meal … sushi night out or popcorn at the movies

What are you going to do with the $500 winnings?
I’m going to treat myself to some pampering – facial and pedicure/manicure, etc!

“Lost weight and inches and never felt hungry”

-Pam Cusano

“I absolutely love the challenges that Samantha and Jenae provide”

-BRIDGET LEAL

“She helped me get past a plateau that I didn’t think I could move past”

-MATT THOMPSON

“She checks in regularly, gives helpful suggestions, and holds her clients accountable”

-AMY BENGE

“I wouldn’t hire anyone else!”

-Manny Martinez

“The tailored workouts are to your goals”

-HEATHER BROWN

“Dedicated professionals when it comes to the mind and body”

-ANTHONY GULU

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